What we offer
Every plan is built around you — your goals, your schedule, your life.
Online Fitness Coaching
$149
For those serious about building lasting results, Full Coaching removes every barrier between you and your goal. Your training, your nutrition, and your progress are all handled — personalized from day one and refined every week based on how your body responds. With direct access to Eric and full accountability built into the process, this is the fastest and most supported path to real, sustainable change.
Customized training programs
Personalized nutrition and meal planning
Weekly progress review
Form analysis and video feedback
Workout Plan
$99
Discover inspiring success stories of personalized journeys towards health and fitness. Our clients' achievements showcase the dedication and support cultivated through tailored training programs.
Custom program built for your current fitness level
Exercise video demonstrations inside Trainerize
Form feedback so you're never training with bad technique
Monthly program updates as you progress
Nutrition Plan
$99
You can't out-train a bad diet — and without a clear nutrition roadmap, most people are guessing. Your meal plan is built around your specific macros and food preferences, so eating right actually fits into your real life. No bland chicken and broccoli unless that's genuinely your thing.
Macro targets calculated specifically for your goal
Weekly meal prep guides to save you time
Full grocery lists — no guesswork at the store
Food swap options so the plan actually fits your taste